Feb 5, 2021Member-onlyHow to Not Give Up on Your Dreams4 Lessons I learned when I gave up on mine. 2020, the year everything began to fall into place. At last, I was on my way to turn my passion, storytelling, into my dream job. I was building my little online village, my toddler was still napping, and I had…Motivation4 min readMotivation4 min read
Aug 26, 2020Member-onlyHow to Be Less Sensitive: Dealing With Criticism“Stop being so sensitive, grow thicker skin or you’ll get crushed in this world.” “Stop being so sensitive, grow thicker skin or you’ll get crushed in this world.” These are words I have heard so many times throughout my life. …Self4 min readSelf4 min read
Aug 14, 2020Member-onlyHow to Stay Positive and Happy in Life: 10 Steps to True HappinessWait out the storm… this too shall pass. Happiness is often portrayed as laughter, presents, purchases, true love and being surrounded by people who never upset us. But the reality is, true happiness does not look like this. …Mental Health4 min readMental Health4 min read
Jul 26, 2020Member-onlyHow to Believe in Yourself When No One Believes in YouInaction is a disease. — So many of our dreams get crushed every single day by believing those who don’t believe in us. In a perfect world, we are surrounded by supportive people who encourage us to be different, think differently and take the less travelled path in life. …Self Improvement3 min readSelf Improvement3 min read
Jun 25, 2020Member-onlyWhen You Feel Like You Don’t BelongThey say home is where the heart is. But what if your heart can’t find its place in this world? They say home is where the heart is. But what if your heart can’t find its place in this world? Have you ever wondered why? …Self3 min readSelf3 min read
Published in Mind Cafe·May 2, 2020Member-onlyHow to Incorporate Mindfulness Into Your Daily FlowYour thoughts shape your life. — Mindfulness is about creating a strong, healthy relationship with yourself in a practical way. But whenever I research the topic of mindfulness, it’s almost always interconnected with meditation. While meditation is amazing, and I don’t dispute its benefits, some of us have a harder time meditating. …Mindfulness4 min readMindfulness4 min read
Apr 23, 2020Member-only5 Wellness Habits that Changed My Life: Shortcut to Happiness5. Practice tolerance — I used to see life through a very blurry lens. I was confused, lost, depressed, anxious and insecure. It took me almost five years to master these five wellness habits and find myself. It was not an easy road, but one worth embarking on. …Wellness3 min readWellness3 min read
Apr 2, 2020Member-onlyThe Agony of Being Stuck in PainWhy do you pretend you are fine while your soul is screaming for help? The forced smiles, out of body laughter, the meaningless conversations through inner tears are all a testimony of your pain. The pain you’ve been living with for so many years. You have been unable to muster…Emotional Health3 min readEmotional Health3 min read
Mar 22, 2020Member-onlyResentment Ruins Relationships: How to ForgiveIf you remained in a relationship after a negative event, then, by default, you agreed to forgive. So you might as well do it the right way. Resentment stems from the unwillingness to show empathy first. If you give in and forgive first, you may be perceived as weak. So…Relationships3 min readRelationships3 min read
Mar 4, 2020Member-onlyWhat Reaching Emotional Freedom Feels LikeThere is a better way to live life. I lived most of my life questioning if I am enough. The constant need for acceptance and admiration paralyzed me. I would give up before I had even tried because the thought of failing to satisfy my thirst for approval terrified me…Self3 min readSelf3 min read
